Description
We are thrilled to kick off the first installment in our local DRAG 101 classes.

Let's start with Heels, shall we?

Beginner : Confidence & Walking 
Sunday, March 2nd (3:00 - 4:30pm)
Work closely with our artists to develop the basics of walking in heels, find your individuality, and establish confidence. No prior experience needed.

Intermediate : Movement Friday, March 14th (7:00 - 8:30pm)
It's time to make some moves. Learn a short, light routine choreographed by our own Starling, My Darling. This will build upon the basics established in our Beginner lesson - adding group movement to music! It is suggested to have some prior experience.

Advanced : Dancing Saturday, March 15th (6:30 - 8:30pm)
Let's get our groove thang' on! You're a pro now, and ready to dance like Drag artist. This will combine all that we've learned in a full choreographed routine created by our mother/daughter duo - Starling, My Darling and Angelica Quartz Darling. Prior experience walking and moving in heels suggested.

Please note:
  • There are 10 slots available for each lesson.
  • There is a $15 sign-up fee for each individual lesson, $10 for students. Participating in multiple lessons comes with a discount. Just sign up for your first class, and you will receive a link to sign up for the rest at a lower rate! These fees go directly towards renting the studio space and paying our artists.
  • These classes are for everyone and anyone! However, participants in this class must be at least 12 years old. Between ages 12 - 17 must have a parent/guardian sign the consent & liability form given at the beginning of class. Parent/guardian attendance is not required, but suggested.
  • You will be asked to bring your own set of heels. If you need assistance in determining size, type, or how to get a pair - we are here to help! If you are not able to get your own pair for financial/safety reasons, please let us know.
  • Heel height must be between 1" - 3.5" for all of these lessons.
  • Please wear clothes that allow you to feel comfortable, confident, and that you are able to move in.
  • These lessons will take place at the Mindful Yoga Studio, owned by our dear friend Missy Xo. We will work to respect and care for the space as if it were our own.

More info to be sent to class participants after signing up! We look forward to strutting our stuff with you

Mindful Yoga with Missy Xo

538 Pilot Butte Ave, Suite 7, Rock Springs, WY 82901
Mar 14, 2025
7:00 PM MDT to 8:30 PM MDT